Asian Sesame Salad

Tofu and vegetables tossed with sesame seeds

Preparation time: 30minutes
Cooking time 6-7 minutes
Serves: 4
Recipe Ingredients:
1/3 cup light soy sauce
2 tbsp sesame oil
350g firm tofu, cut into cubes
2tbsp soya oil
1 cup broccoli florets
1 carrot, peeled, cut into ribbons
1 cup baby corn cut into 1” slices
6-7 button mushrooms
1tsp toasted sesame seeds
salt to taste
pepper to taste
Recipe Method:
Mix soy sauce, sesame oil, salt and pepper in a bowl. Marinate the tofu, babycorn, broccoli, mushroom halves in the marinade for 10 minutes.
Remove tofu and vegetables from marinade, reserving marinade. Heat 1tbsp oil in a large, nonstick frying pan over medium-high heat. Add tofu. Cook, turning, for 3 to 4 minutes or until golden brown. Transfer to a bowl.
Heat 1tbsp oil in another pan and toss the broccoli, mushrooms, and baby corn for a minute till lightly colored.
Add reserved marinade and carrot to tofu. Toss to combine. Sprinkle sesame seeds and serve.




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Author of the Recipe: reetika varshney

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Brand Pankaj Bhadouria

Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

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