Flaky Salmon with rye bread

Feel free to substitute salmon with any firm white fish and the rye bread with multigrain fish.

Serves: 4,
Preparation time: 15mins,
Cooking time: 5 mins
Recipe Ingredients:
2 skinless salmon fillets
300g  low-fat soft cottage cheese
1 small bunch dill, chopped
4spring onions, sliced
2 tbsp white wine vinegar
1tsp caster sugar
1 cucumber, halved lengthways, deseeded and very thinly sliced
250g beetroot, sliced
500g rye bread or multigrain bread
Recipe Method:
Cook the salmon in the microwave on High for 3 mins or steam until just cooked through. Remove and break up into large flakes, then allow to cool slightly.
Mix the cottage cheese, dill and spring onions with some seasoning. In another bowl mix the white wine vinegar and sugar until the sugar dissolves, then add the cucumber to one half and the beetroot to another  half.
Lightly toast the rye bread and spread the cottage cheese mix over it. Serve with the pickled vegetables.

FACEBOOK COMMENT

IMAGE GALLERY

OTHER RECIPES

» BUTTERFLIED LEG OF LAMB
A simple roast that is full of flavor

» Red Pepper Tart
Healthy Tart.

» Banana & Walnut Loaf Cake
Banana bread is best served warm from the oven, cut in thick slices and spread with butter. The addition of Walnuts gives this cake a lovely texture but you can substitute any nuts you prefer-pistachios or hazelnuts also work well.

» Paneer Tikka
Yoghurt & spice marinated paneer cubes cooked traditionally cooked in a tandoor but can also be finished on a grill.

» Tava Subzis
Spice stuffed Vegetables done on a griddle

» Steamed cuttlefish & prawns with vietnamese-style coleslaw
If you find cuttle fish messy or can’t find it at all, feel free to use squid instead. Frozen squid rings (kalamari) is easily available these days.

Sign In


Not a member? To save, upload and share recipes.
Log In | Join Now
Member Recipe
» bhakadwali...

Author of the Recipe: reetika varshney

Eating Well Guide (BHF)


Read the BHF Eating Well Guide recommended by our guest Nutritionists from the UK. Wishing you Happy and Healthy cooking!
Read Book | Read More
Cookbook by Pankaj Bhadouria
Cookbook by Pankaj Bhadouria
read more...
Let us know what you think...
Post your Feedback
Brand Pankaj Bhadouria

Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

Read more...
YouTube Channel
for more video of recipes click here
Contact Us  |  Disclaimer  |  Privacy Policy  |  Sign In
copyright © 2018 pankajbhadouria.com. all rights reserved