Paneer Tikka

Yoghurt & spice marinated paneer cubes cooked traditionally cooked in a tandoor but can also be finished on a grill.

Preparation time: 15 minutes+ marinating time
Cooking time: 9-10 minutes
Serves: 4
Recipe Ingredients:
250ml hung yoghurt
1tbsp garlic paste
1tbsp ginger paste
1tbsp mustard oil
2tbsp fresh lime juice
1tsp salt
¼ tsp. tandoori orange colour (optional)
½tsp garam masala
½tsp black pepper
2tsp kashmiri red chili powder
2 green chilies, finely chopped
500g paneer cut into 3.5cm cubes
2 large capsicums
2 large tomatoes
1 large onion
Oil to baste
Recipe Method:
Whisk the yoghurt.
Mix together all the ingredients, except paneer to make a fine smooth paste.
Cut the onion into large chunks. Deseed and cut the tomato and capsicum into large chunks. Put paneer in a large bowl. Rub the marinade lightly on the paneer pieces and the vegetable and marinate for at least 4 hours in the refrigerator.
Alternate the paneer cubes and the vegetables on the skewers leaving 1 cm space between cubes. Arrange skewers on a grill. Grill paneer about 4 inches from heat, turning regularly, until browned in spots and just cooked through (7 -8 minutes). Baste with oil at intervals. Remove from fire and serve hot with onion rings, lemon wedges and a fresh green salad of your choice.
Alternatively, bake it in the rotisserie oven at 250*C for 20-25 minutes or until browned in spots and just cooked through.




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Author of the Recipe: reetika varshney

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Brand Pankaj Bhadouria

Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

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