Rajma Burger

A healthy, fun burger option for kids

Preparation time: 20 mins
Cooking time:15 mins
Serves:4

Recipe Ingredients:
250 gms  Boiled Kidney Beans (Rajma), mashed
¼ cup onion, finely diced
1 clove garlic, minced
2 Tbs. bread crumbs
2 Tbs. chopped fresh parsley
1 Tbsp.   Ketchup
½ tsp. Chili  Powder
½ tsp. Curry Powder
¼ tsp. Ground Cumin Seed
¼ tsp. Salt
¼ tsp. Black Pepper Powder
4 slice Cheese                                                                                                                                                                          4 Burger Buns                                                                                                                                                                        lettuce leaves, tomato slices, cucumber slices, onion slices and butter as required

Recipe Method:
In a large bowl combine the mashed kidney beans, onion, garlic, bread crumb, parsley, ketchup, chili powder, curry powder, cumin, salt, and pepper. Mix well and chill for 15 minutes. Form into burgers and fry in a small amount of oil, or in a nonstick pan with oil, over medium heat.
Toast a burger bun, spread butter top with lettuce, tomato, cucumber, onion, patty and cheese.

 

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Author of the Recipe: reetika varshney

Eating Well Guide (BHF)


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Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

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