Red Pepper Tart

Healthy Tart.

Preparation time: 10 minutes
Cooking time: 2 hours 20minutes
Serves: 4

Recipe Ingredients:

4 large tomatoes
2 red peppers
1 sprig thyme (or ½ tsp dry thyme)
10 ml olive oil
Puff pastry 150g
Salt to taste
Coarsely ground black pepper

Recipe Method:
Preheat the oven to 180 degree centigrade. Cut the tomatoes into halves place on a baking tray and sprinkle with thyme. Cook in the oven for 2 hours.
Cut the red peppers into quarters and take out the seeds. Heat the olive oil in a pan and sautee the peppers for 3 minutes.
Roll out the puff sheet until about 6mm thick to fit a 7 inch cake tin. Lightly grease the tin and place the peppers and tomatoes on the bottom. Sprinkle some black pepper and cover with the pastry sheet. Tuck the pastry in and around the filling. Cook in the oven for 12-15 minutes. Turn out with the filling facing upward and serve hot.

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Author of the Recipe: reetika varshney

Eating Well Guide (BHF)


Read the BHF Eating Well Guide recommended by our guest Nutritionists from the UK. Wishing you Happy and Healthy cooking!
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Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

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