Rice & bean enchiladas

Mexican all the way!

Preparation Time: 10 mins
Cooking Time: 30 min
Serves: 2

Recipe Ingredients:
250 rice
1 tsp Cajun seasoning
Bunch spring onions chopped
2 large flour tortillas
415g can baked beans
200g chopped tomatoes
1 tsp chopped garlic
2 tbsp chopped basil
200g thick creamy yogurt
25g/1oz cheese, grated
Salt and pepper to season
Recipe Method:
Soak the rice for 15 minutes. Drain and cook in 500ml boiling water till done. Drain and then stir in the Cajun seasoning and half of the chopped spring onions. For the salsa, mix the remaining spring onions with the tomatoes, garlic, chopped basil and season with salt and pepper.
Heat oven to 200C/180C fan/gas 6. Spread the tortillas with the baked beans, then top with rice. Spread half the salsa on the base of a baking dish. Roll up the wraps, arrange on top of the salsa, dot over half the yogurt and sprinkle over the cheese. Cooking time: for 30 mins until golden and bubbling. Serve sprinkled with the rest of the spring onions, with the rest of the spring onions, with the remaining yogurt and salsa on the side.




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Author of the Recipe: reetika varshney

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Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

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