Tender bamboo shoot dry curry ( Keerla Neeli Sukke )

Author of the Recipe : shwetha shenoy

healthy recipe in winter

Ingredients :


Tender bamboo shoots only - 1 to 2
Jackfruit seeds - 10 to 15
Grated coconut - 2 cups
Fried red chillies - 6 to 7
Urad dal - 1 tsp
Tamarind - A little
Mustard seeds - 1/2 rsp
Curry leaves - 1 strip
Oil - 2 tsps
Salt - To taste
Jaggery - 1 small piece
Water - 2 cups


Method :


Chop only tender bamboo shoots into small pieces. Chop jackfruit seeds into small pieces. Cook tender bamboo shoots into small pieces for 10 minutes by adding 1 cup water. Pressure cook jackfruit seed pieces by adding 1 cup water till 3 to 4 whistles.
Fry urad dal by adding a tsp oil.
Grind grated coconut + fried red chillies + tamarind into a coarse paste. Then add fried urad dal to it and grind again into a medium smooth paste ( masala ).
In a deep bottomed kadai put a tsp of oil and heat it. Then add mustard seeds. When it begins to crackle, add curry leaves. Then add the prepared masala and stir for 2 minutes. Then add cooked tender bamboo shoot pieces, cooked jackfruit seed pieces and mix evenly so that the masala gets coated. Add salt and jaggery. Cook for 7 to 8 minutes by stirring frequently as there may be risk of getting burnt.
Serve hot with white rice and dal.

FACEBOOK COMMENT

IMAGE GALLERY

OTHER RECIPES

» Dahi Gujia
Stuffed lentil dumplings soaked in sweet Yoghurt.

» Walnut Basil Chicken
Steamed chicken balls stuffed with spinach and walnuts served with a tomato basil sauce.

» Christmas Salad
A Christmas salad that reflects the spirit of the festival!

» Kuttu ki puri (puffed buckwheat bread)
A staple during the fast when cereals are not eaten.

» Til Ladoo
Sesame Jaggery balls– a winter special

» Spicy Peanut Potatoes
Baby potatoes cooked with peanuts and sesame seeds

Sign In


Not a member? To save, upload and share recipes.
Log In | Join Now
Member Recipe
» bhakadwali...

Author of the Recipe: reetika varshney

Eating Well Guide (BHF)


Read the BHF Eating Well Guide recommended by our guest Nutritionists from the UK. Wishing you Happy and Healthy cooking!
Read Book | Read More
Cookbook by Pankaj Bhadouria
Cookbook by Pankaj Bhadouria
read more...
Let us know what you think...
Post your Feedback
Brand Pankaj Bhadouria

Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

Read more...
YouTube Channel
for more video of recipes click here
Contact Us  |  Disclaimer  |  Privacy Policy  |  Sign In
copyright © 2017 pankajbhadouria.com. all rights reserved