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» Fish Moily

A Malabar fish curry in coconut milk based gravy


» Thandai Mousse

A mousse with an Indian flavor or the cooling ‘Thandai’...


» Til Ladoo

Sesame Jaggery balls– a winter special...


» Mutton Korma

Mutton on bone in a creamy rich brown curry....
» Easy chocolate fudge

A very easy way of making chocolate fudge.


» Phalahari Kadhai paneer

Cottage cheese cubes cooked in a rich tomato gravy...


» Stuffed Tomatoes

A low cal option that pleases the palate as well....


» MADRAS LAMB CURRY

Fiery Lamb curry with the flavors of southern India....
» Strawberry Smoothie

A yoghurt and strawberry smoothie to tickle the taste buds.


» Seared tuna with panzanella & caper dressing

Panzanella is a traditional Italian-style bread salad, which goes well with many dishes including beef and lamb....


» Fish in Coconut Sauce

A take on Fish in Coconut Sauce from the south, made with reduced calories and fat, yet deliciously creamy in taste!...


» Red Pepper Tart

Healthy Tart....

Chef Pankaj Ka Zayka

» Kale Chane Ka Kebab with Mint Curd

Vegetarian kebabs made of Bengal gram.


» Alila Diwa Benasthali

The vegetarian version- a specialty....


» Chicken Mole with Mexican Rice

Chicken cooked with chocolate but not sweet at all !...


» Stuffed Sheermal with Chakrafool Honey Glaze

A sweet version of Lucknow’s famous saffron flavored bread...
» Quick fix Pita Sandwich

Paneer stuffed pita sandwiches with a pickled twist


» Stuffed Sheermal with Chakrafool Honey Glaze

A sweet version of Lucknow’s famous saffron flavored bread...


» Shammi Kebab

The famous kebabs from Karim...


» Lamb Sambousek

Meat filled Mediterranean pies...
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The Spice of Life: the Hidden Benefits of Herbs and Spices

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There are so many varieties of vinegar available that you do not know which one to use for which purpose. Trust me, w

Pizza - Making Pointers » Pizza - Making Pointers

For perfect pizzas- follow these foolproof tips.

Homemade dough takes just 15 minutes to make but at le

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Member Recipe
» bhakadwali...

Author of the Recipe: reetika varshney

Eating Well Guide (BHF)


Read the BHF Eating Well Guide recommended by our guest Nutritionists from the UK. Wishing you Happy and Healthy cooking!
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Cookbook by Pankaj Bhadouria
Cookbook by Pankaj Bhadouria
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Brand Pankaj Bhadouria

Life always gives big opportunities in the form of small hints. The big move in Pankaj Bhadouria’s life came with a small step when she decided to leave her successful teaching career spanning over 16 years and enter India's 1st televised cookery reality show - MasterChef India on the leading GEC - Star Plus. And as they say, fortune favours the brave, Pankaj went on to become a worthy winner and with it India's first ever MasterChef. The comfort of the classroom gave way to the adulations, accolades and a host of achievements. Pankaj hosted her first cookery show - "Chef Pankaj ka Zayka" on Star Plus during Sep-Oct 2011 where she showcased her passion for cooking. The success of this daily show added another flavor to her sweet success.

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